Welcome to Sound Baths and Yoga.

My name is Christian. My offerings are

• Heart Centered and Compassionate
• Trauma Sensitive and Inclusive
• Validating of Your Experience
• Evidence Based and Led by Intuition
• Grounded in Harm Reduction

This is a safe space for all.

It is my intention to hold space in a way that meets you where you’re at, while giving you the tools to break through cycles of suffering and rise to new heights.

 

 

Events

 

 

Weekly Class Schedule

Click a class for details

Monday:
6:15 - 7:15am Power Yoga @ Movement Gym, Fountain Valley

Tuesday:
6:00 - 7:00pm Yin with Sound @ Blue Healer Yoga, Huntington Beach

Wednesday:
6:15 - 7:15am Power Yoga @ Movement Gym, Fountain Valley

Thursday:
6:15 - 7:15am Vinyasa Yoga @ Movement Gym, Fountain Valley

Friday:
12:00 - 1:00pm Power Yoga @ Movement Gym, Fountain Valley
6:00 - 7:00pm Yin with Sound @ Movement Gym, Fountain Valley

 

 
 

Sound Baths

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Reduce stress, access deeper states of consciousness, and deeply massage the body with vibration.

 
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Balance mind, body, and spirit through the powerful practices of breath work, movement, and meditation. 

 
 

 

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